Alaska Dream Cruise August 13th 2011

Experience the stunning beauty and spirituality of Alaska while participating in an intimate health and well being vacation.  Join myslef, for this very special cruise that cna help you to a healthier lifstlye.  Combine one of the worlds most beautiful  natural backdrops and one of a kind sight seeing with a simple and sustainable customized health and wellness program 

Additionally, and to maximize your total wellness experience, you will also be able to learn to purchase and prepare organic healthy foods with our executive chef and learn the basics of massage and yoga with a certified therapist and yoga instructor. And of course, enjoy the stunning wildlife viewings, shore excursions, cultural programming and scenic destinations included with the Alaskan Dreams Cruises.  For more information, please visit us @ www.totalwellnessexperience.com

Additional Coaching Services - The Pre/Post Holiday Program

This wellness journey was created with long lasting results being the primary focus.  I have developed a unique opportunity to do this through pre and post trip fitness coaching services, as well as personalized individual onsite sessions.  The fitness coaching service offers the opportunity to develop your health and wellness goals before ever stepping onsite to our destination.  It allows you the benefit of creating a well-developed wellness plan with direction and purpose.  Post trip coaching serves to provide an ongoing relationship of support, motivation and accountability to ensure your long term success.  And best of all, pre and post coaching services can be completed via phone call or virtually.