Business and Employee Wellness Consultation and Coaching Services 

• Fitness and Wellness programs and presentations such as stress management, weight management, nutrition, disease prevention, and work/life balance
• Customized long-term integrated health plans which target employees health improvement and high cost issues in your organization
• Corporate wellness programs designed specifically to help improve productivity and reduce health care costs in your workplace environment

Workplace Newsletters, Community Forums and Article Writing

• Create Wellness Newsletters to improve employee health and wellness education and involvement
• Develop Business Wellness Forums and Communities to provide up to date wellness information

Preventative Fitness and Health Management Courses and Seminars

• Seminars and Presentations on Identified Health Topics including Stress Control, Benefits of Fitness, Healthy Families and Achieving Wellness 
• 10,000 Step Programs, Preventative Disease Management, Finding Fitness In Your Day, Wellness and the Workplace -School of Thought, Weight Management and Reaching Your Health Potential Programs, as well as custom developed programs for your business.
• Individual and group fitness and wellness coaching services on site or via internet or phone developed to set, achieve and monitor employee’s wellness goals.

Onsite Gym Development and Management Services

• Consultation services are available to design a new fitness facility or to optimize an existing space
• Expert facility training of onsite personnel available.
• Providing equipment orientation for safe and motivating work outs for your guests.
• Discussing goals, preferences and timing to create individualized programs that improve overall health
• Expert onsite personal training services and group class facilitation.