Alicia's Biography

Alicia Kirschenheiter is an American Council on Exercise Certified Advanced Health & Fitness Expert, Expert Personal Trainer, Fitness and Wellness Coach & American Council On Exercise Weight & Lifestyle Management consultant. Alicia is also a published wellness and fitness writer for a variety of online and published venues and author of Oscar and Otis – Fat Fighters.  She is also the owner of Evolution Total Wellness Inc. located in New York.  Above all, Alicia is an advocate for the ultimate health, uplifted human spirit, a grateful state of mind, self empowerment and giving back to society and our environment.

Evolution Total Wellness mirrors Alicia’s simple wellness philosophy of a "whole" fitness solution for today’s healthy lifestyle challenges. “Whole Fitness” focuses on a fit body, a holistic nourishing diet and inner peace for the spirit.  Alicia’s belief of keeping wellness and fitness simple and enjoyable is the foundation for all her clients.

Alicia is available for personal training services, virtual fitness coaching, article writing, content supply, presentations and speaking engagements on a variety of health, fitness and wellness topics.  Alicia is also available for wellness program development for spas, resorts and hotels in conjuction with Evolutions new partnership the Total Wellness Experience, www.totalwellnessexperience.com.  Additionally, Alicia has regularlary contributed to Diettogo.com, Fanatachicks.com and ECareDiary.org.  Alicia is an expert advisor for  Patient Technologies and MySpaShop.com.  Most recently Alicia was published in Les Nouvelles American edition as a featured writer. 

Alicia is a also a proud an active board member of the Riverfund-NY. A wonderful charity and pantry that provides sustainable needs for the homeless and working class poor in the Queens and Brooklyn communities.